It's that time again. Time for yet another weigh in, and I am so nervous. I have a number in my head that I desperately want to see on the scale when I step on it. I don't know why I get this way before each weigh in, but I'm just going to think positive thoughts.
Tomorrow morning, bright and early, I will weigh myself. Until then, happy calorie counting! *Say a little prayer for me!* :o)
Sent on the Sprint® Now Network from my BlackBerry®
Let's Get It
Monday, February 28, 2011
Sunday, February 27, 2011
Obstacles
With so many obstacles to overcome, at times it seems like this entire journey is pointless. It has become increasingly easy for me to get up and exercise, request a water as opposed to a soda, and go for grilled chicken and steamed veggies rather than chicken tenders and fries. I consistently look at the back of packages to check nutritional content. I think about how long it would take to burn off calories from certain foods. The big question that I ask myself all of the time: is it worth it? All of that is just second nature to me in an effort to hurdle the obstacles.
When it comes to barriers throughout this process, the food becomes the easiest to get past; but as time goes on, an improper support system and a negative thought process can halt all progress. Luckily for me, I have the power from within myself to motivate myself. I also have friends and family that truly understand what I wish to accomplish. However, for those who lack the proper support system, I'm here to let you know that I will be the one to support you. Sometimes you just need one person to let you know that you're doing a great job. I hear comments on a regular basis like, "You're a fool for doing that. Why deprive yourself of food that you want?" And to those comments I say this, "I'm not depriving myself. I'm trying to prolong my life, and if that means resisting temptation to some foods, then so be it." I have a goal in mind and I will reach that goal no matter how long it takes me. When people around me are spewing negative energy, I use it as a catalyst to strive harder to reach my goal. Don't let others deter you from what you want. Its mind over matter at this point. Negativity: its one heck of an obstacle, but in due time, you can (and will) be victorious.
When no one else is eating fresh fruit instead of ice cream for desert, and when you're getting up at the crack of dawn to workout, just know that I'm with you... *Happy Calorie Counting!*
Sent on the Sprint® Now Network from my BlackBerry®
When it comes to barriers throughout this process, the food becomes the easiest to get past; but as time goes on, an improper support system and a negative thought process can halt all progress. Luckily for me, I have the power from within myself to motivate myself. I also have friends and family that truly understand what I wish to accomplish. However, for those who lack the proper support system, I'm here to let you know that I will be the one to support you. Sometimes you just need one person to let you know that you're doing a great job. I hear comments on a regular basis like, "You're a fool for doing that. Why deprive yourself of food that you want?" And to those comments I say this, "I'm not depriving myself. I'm trying to prolong my life, and if that means resisting temptation to some foods, then so be it." I have a goal in mind and I will reach that goal no matter how long it takes me. When people around me are spewing negative energy, I use it as a catalyst to strive harder to reach my goal. Don't let others deter you from what you want. Its mind over matter at this point. Negativity: its one heck of an obstacle, but in due time, you can (and will) be victorious.
When no one else is eating fresh fruit instead of ice cream for desert, and when you're getting up at the crack of dawn to workout, just know that I'm with you... *Happy Calorie Counting!*
Sent on the Sprint® Now Network from my BlackBerry®
Still here... And making progress!
Hey loves!! I know my posts are becoming far and few in between, but trust me, I haven't abandoned *Fat to Fantabulous*! Life has been busy and time gets away before I know it. Everything is going so well with my weight loss. I'm still calorie counting and still trying hard to stick with it. Its mind over matter at this point.
I tried on my outfit for Panama City (one of them anyway) and I'm so elated to say that I'm almost there! Still a little snug around the thigh area but in due time, it will fit perfectly.
My workouts have been going GREAT! As you all know, I've got a personal trainer, and he is fantastic. He's really helping me focus on my "problem" areas as well the rest of my body. Also, I've accomplished something that is HUGE for me: I ran (or should I say "jogged") for 3/4 of a mile- nonstop! That's more than I could have ever imagined myself doing. My goal, of course, is to run a mile and then eventually be able to run an entire 5K. My ultimate goal is to complete the Peachtree Road Race (10K) on my 30th birthday. That's well over a year away so I'm sure I won't have an issue doing so.
*Happy Calorie Counting*
Sent on the Sprint® Now Network from my BlackBerry®
I tried on my outfit for Panama City (one of them anyway) and I'm so elated to say that I'm almost there! Still a little snug around the thigh area but in due time, it will fit perfectly.
My workouts have been going GREAT! As you all know, I've got a personal trainer, and he is fantastic. He's really helping me focus on my "problem" areas as well the rest of my body. Also, I've accomplished something that is HUGE for me: I ran (or should I say "jogged") for 3/4 of a mile- nonstop! That's more than I could have ever imagined myself doing. My goal, of course, is to run a mile and then eventually be able to run an entire 5K. My ultimate goal is to complete the Peachtree Road Race (10K) on my 30th birthday. That's well over a year away so I'm sure I won't have an issue doing so.
*Happy Calorie Counting*
Sent on the Sprint® Now Network from my BlackBerry®
Wednesday, February 16, 2011
Did you miss me?
Hey oh so fantabulous ones!! Did you miss me? Of course you did! :) I apologize for my absence but life has been super crazy! So let's see... Where do I start??
First of all, since my last post, I've had another weigh in. I lost six more lbs. It's a bitter sweet moment. I wanted atleast 10 more but it is what it is. As of February 9th, I have lost a total of 17lbs since January 10th.
Also, I have gotten a personal trainer. We've only had one session, but I feel really good about it and know that I will be successful with Greg's (personal trainer) help. Our first meeting consisted of assessments to determine my fitness level. I shocked myself by actually doing "real" push-ups. It was only 10, but that's 7 more than I could do last year. I have signed up to do two 5Ks- both in March and my goal is to run a portion of them.
I will admit that I have cheated. Pizza Hut sucked me in BUT I didn't eat much AND I killed on my workout the next day. Hey, nobody's perfect! :)
I went to Old Navy last weekend and tried on some jeans. For the FIRST time I can actually wear their jeans. And I'm not talking about searching the racks in WOMENS PLUS SIZE!! I'm talking about walking in & picking up jeans that will really fit me! Woohoo for me! It feels really good to walk into THAT store and know that I can wear the pants.
So as you can see its been a somewhat active few weeks for me. I'm really noticing that I'm shedding the pounds and I love it! My journey from Fat to Fantabulous continues! *Happy Calorie Counting!*
Sent on the Sprint® Now Network from my BlackBerry®
First of all, since my last post, I've had another weigh in. I lost six more lbs. It's a bitter sweet moment. I wanted atleast 10 more but it is what it is. As of February 9th, I have lost a total of 17lbs since January 10th.
Also, I have gotten a personal trainer. We've only had one session, but I feel really good about it and know that I will be successful with Greg's (personal trainer) help. Our first meeting consisted of assessments to determine my fitness level. I shocked myself by actually doing "real" push-ups. It was only 10, but that's 7 more than I could do last year. I have signed up to do two 5Ks- both in March and my goal is to run a portion of them.
I will admit that I have cheated. Pizza Hut sucked me in BUT I didn't eat much AND I killed on my workout the next day. Hey, nobody's perfect! :)
I went to Old Navy last weekend and tried on some jeans. For the FIRST time I can actually wear their jeans. And I'm not talking about searching the racks in WOMENS PLUS SIZE!! I'm talking about walking in & picking up jeans that will really fit me! Woohoo for me! It feels really good to walk into THAT store and know that I can wear the pants.
So as you can see its been a somewhat active few weeks for me. I'm really noticing that I'm shedding the pounds and I love it! My journey from Fat to Fantabulous continues! *Happy Calorie Counting!*
Sent on the Sprint® Now Network from my BlackBerry®
Thursday, February 3, 2011
Just checking in...
Hey hey oh fantabulous ones! Its been about a week since I've posted. All is well with the calorie counting, but I must admit that I slacked a little on the exercising. I have made sure that I get some form of exercise each day. I just haven't gotten my hour and a half in. *sad face* But that moment is over and today I'm back at it. I got in 30 minutes this morning and will definitely get that last hour in tonight!
On another note, I did decide to get a personal trainer. Not because I don't think that I can do it on my own, but because I want to make sure I do it right. This goal is so important to me and I want to do all I can to reach it. Also, I have this great idea to participate in the Peachtree Road Race in 2012. That's over a year away but I need some serious training to make that happen. With the help of this trainer, I'm sure it won't be a problem.
Well I just wanted to catch you all up on my Fat to Fantabulous life! Until next time, happy calorie counting! :o)
Sent on the Sprint® Now Network from my BlackBerry®
On another note, I did decide to get a personal trainer. Not because I don't think that I can do it on my own, but because I want to make sure I do it right. This goal is so important to me and I want to do all I can to reach it. Also, I have this great idea to participate in the Peachtree Road Race in 2012. That's over a year away but I need some serious training to make that happen. With the help of this trainer, I'm sure it won't be a problem.
Well I just wanted to catch you all up on my Fat to Fantabulous life! Until next time, happy calorie counting! :o)
Sent on the Sprint® Now Network from my BlackBerry®
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